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Here's your protein snacks for the week. - Boil 12 Eggs At Once In Your Thermomix!

Here's your protein snacks for the week. - Boil 12 Eggs At Once In Your Thermomix!


Did you know you can hard boil a dozen eggs at the one time in the Thermomix simmering basket?  <Amazing!

Eggs are high in protein and a boiled egg is a great snack to have throughout the day. We love hard boiled eggs as they fill us up more then say a piece of fruit does.

Boiling 12 eggs is as easy as this:

  • Add 500grams of water to  your Thermomix bowl.
  • Add eggs to your serving basket.
  • 18 Minutes / varoma temp / speed 2
  • And Wallah Here's your protein snacks for the week!

  What easy tips do you know using a Thermomix?

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Go Green Smoothie

Go Green Smoothie

 

This smoothie is packed full of greens, the best part is it is sweet enough that kids love to drink it. I make this for my little ones for afternoon tea delicious!

Ingredients

2 cups baby spinach

1 Pear deseeded

1 Apple deseeded

2 kiwi fruit peeled

1/2 Cucumber

400 mills Cold water

1 cup ice

 

Method

Pop all ingredients into a blender and blitz on high for 2 minutes until smooth.

Pour into glasses and enjoy!

Serves 2

 

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Homemade Coffee Face Scrub

Homemade Coffee Face Scrub

This homemade coffee face scrub in my opinion is just as good as any store bought exfoliaters I have used.

The caffeine in the coffee will help reduce redness, the sugar helps remove dead skin cells and the cinnamon is a great plumping agent. If you have sensitive skin don’t add the cinnamon as it can bring out some redness due to the cinnamon drawing blood cells to the surface, it doesn’t normally last long but we recommend that you always do a patch test before using any product on your skin weather it is homemade or store bought.

Ingredients

3/4 Coffee granules

1/2 cup Epson salts

1/2 Cup brown sugar

1/2 Cup Cinnamon

3/4 Cup Melted coconut oil

 

Method

Add salt and coffee to a food processor and blitz for 15 seconds until combined.

Add the coffee mix to a bowl a long with sugar, coconut oil and cinnamon ad stir through until it looks like it has a wet sand consistency.

The scrub will darken up as the oil mixes with the coffee.

Pop mixture into an air tight jar.

Store in a cool dry place

To use:

Scoop out 1- 2 tablespoons and gently rub into your face in circular motions ( don’t forget your neck ).

Rinse off with warm water to remove any excess oil.

Follow with a cold rinse, this will help seal any open pores.

Use once a week.

 

Do you have any homemade beauty treatments you like to use?

 

 

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9 Gluten Free Slices that don't compromise on taste!

9 Gluten Free Slices that don't compromise on taste!

Just because you follow a gluten free diet, it doesn’t mean you have to go without sweet treats, as these delicious 14 gluten free slices prove.

  1. Gluten free lemon bars from Gluten Free On A Shoestring These lemon bars have a chewy and crunchy crust, with a lemony custard filling. These are the perfect summery dessert when served chilled. 1 2. No bake salted caramel slice from The Big Mans World This no bake slice can easily be made with crackers, store bought caramel and store bought chocolate, but the recipe includes instructions to make your own caramel and chocolate. After all, it’s always going to be a little bit healthier if it’s homemade. 2 3. Raw chocolate raspberry slice from Frankies Feast If your looking for something a little healthier in a dessert, not to mention gluten free, this raw chocolate raspberry slice is it. It involves no baking, and is dairy free, egg free, gluten free, raw and vegan. 3 4. Chocolate chip almond butter bars from Emilie Eats These gooey chocolate chip almond butter bars are so easy to make, and best of all are sweetened naturally using apllesauce. 4 5. Gluten free blueberry bars from Petite Allergy Treats Another raw recipe, these blueberry bars are made from gluten free oat flour, and sweetened with maple syrup and blueberry puree. 5 6. Cherry pie crumble bars from Wicked Good Kitchen These cherry pie crumble bars are the perfect summer inspired slice. While the main recipe does include gluten, just follow the gluten free option notes below the recipe to adapt the recipe. 6 7. Healthy no bake carrot cake bars from Happy Healthy Mama These no bake bars are like a healthy carrot cake in slice form. Like any good carrot cake, they are also topped with cream cheese frosting, yet at the same time contain very little sugar. 7 8. Gluten free chocolate chip cookie bars from Ask Anna Moseley Chocolate chip bars are the ultimate lazy way to make chocolate chip cookies; why shape each individual cookie when you can just pour the entire batter into a slice tin? This delicious version contains no gluten, egg or dairy. 8 9. Chocolate peanut butter fudge bars from Averie Cooks Peanut butter and chocolate are one of those combinations that just always work. These chocolate peanut butter bars combine the two in this super easy no bake, one bowl, gluten free recipe.

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Healthy Rich Chocolate Pudding - Gluten and Dairy Free!

Healthy Rich Chocolate Pudding - Gluten and Dairy Free!

This is a great pudding when you feel like something sweet but you still want it to be healthy.

Ingredients

  • 2 Avocados seeds and skin removed
  • 1 Over ripe banana peeled
  • 1/4 cup Cocoa powder we used Loving Earth
  • 120 grams Dark Chocolate we use Lindt
  • 1/3 Cup Coconut cream
  • 3 tablespoons Rice Malt syrup or honey
  • 2 teaspoons vanilla extract
  • 1/2 Banana Sliced for garnish

  Method

  1. Place the avocados, banana, rice malt syrup, vanilla and vanilla extract into a food processor and blitz until smooth.
  2. Pop the chocolate into a microwave safe bowl and cook on high for 1 minute until chocolate is melted. Set aside to cool.
  3. Add the coconut cream and blitz until smooth.
  4. Add cooled chocolate into the mixture and blitz again until smooth.
  5. Scoop into four serving bowels or glasses.
  6. Garnish with more banana and chocolate, you can also add nuts.
  7. Pop in the fridge to set for a couple of hours or eat straight away.

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