Easy Homemade Tabouli

Easy Homemade Tabouli

 

This Easy Homemade Tabouli is a great side dish at a bbq a perfect summer dish, packed full of flavour, great with lamb and natural yogurt!

 Ingredients:

 1/2 cup cracked wheat

 1/2 cup mint finely diced

 1/2 cup lemon juice

 1/2 teaspoon cinnamon

 1/2 cup good quality olive oil

 2 tomatoes diced

 7 spring onions diced 

1 cup parsley finely chopped

 

Method:

Place cracked wheat in a bowl with 2 cups of boiling water and set aside for 20 minutes, drain well and add to bowl.

Combine all other ingredients and stir through

Pop in the fridge until ready to serve.

Serves 6

Tip: For a low carb option substitute the cracked wheat  for finely diced cauliflower!

 

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