Gluten Free Chicken Curry Mini Rissole Bites!

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These Chicken bites are really easy to make and we have used them as a main meal, lunch box snacks and also in a pasta sauce as a substitute for meat balls. They are also great for party finger food.

 

Ingredients

250 grams chicken mince

1 cup drained and rinsed chick peas.

2/3 cup of rice crumbs < we use Casalare premium gluten free.

1/2 onion

1 carrot

Good pinch of salt and pepper

1 tablespoon curry powder

Oil for frying

 

Method

Add the onion and carrot to the a food processor and blitz well.

Add the chicken mince, chock peas, salt, pepper and curry powder and mix again.

Add rice crumbs and combine well.

Add chicken mince to a large bowl and add the onion mix to the bowl.

Add rice crumbs and combine well.

Roll into approx one inch balls,

Heat a large frying pan on high and add a little oil to cover pan.

Let cook until golden and crispy then turn over and cook on high for a further minute. Reduce heat to low and let them cook through.

Once cooked let rest on paper towel to remove any excess oil.

Enjoy!

Tip: You can add whatever spices you like to these!

 

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